Is it time for you to consider losing weight? (For Men)
It is studied that obesity is much harmful for the health of men than that of women. For obesity people with the same weight, the male is easier to have high blood pressure, diabetes, cardio-vascular disease than the female. However the light overweight women are still healthy. It is said that obesity may bring on intelligence declining and increase the possibility of having virile disease in the report which was released after 53 years by the study team leading by Flamenco Ham from Boston University of USA in 2003
So it is very important for men to pay attention on their weight variation.
For Male
stature (cm)
Sound weight range(kg)
Standard weight(kg)
BMI for sound weight
BMI for standard weight
150
44.1—53.90
49
19.555—24
21.777
155
47.25—57.75
52.5
19.569—24.141
21.644
160
50.4—61.6
56
19.531—24.218
21.875
165
53.54—65.43
59.49
19.834—23.875
21.671
170
56.69—69.28
62.99
19.723—23.875
21.799
175
59.85—73.15
66.5
19.591—23.836
21.551
180
63—77
70
19.444—23.765
21.604
185
66.15—80.25
73.5
19.284—23.374
21.621
190
69.3——84.7
77
19.113—23.545
21.329
The main reason for men is long time drinking wine and smoking for business, absorbing high caloric and fat food immoderately.
For man with standard weight, if he does not do exercises actively, keeps enough exercises, and refrain from the absorption of high fat food. Unhealthy diet habit works a vicious circle of your weight.
For men, the obesity part is different from women, many men with sound weight range and sound BMI range have beer belly. It is inarguable fact: usually speaking, there are 30 billion fat cells, and weight of the cells will increase with the age. The gene, hormone and the slowed down metabolism will influence on the belly. However, the beer belly is not unavoidable. Without it, you will be more energetic, handsome and long life.
Though the weight loss product is mainly for women now, but men also can choose their own suitable weight loss products to remove the beer belly and keep shapely figure. For men who do not want to go on diet, the best selling botanical slimming product on the market is also suitable for men to take. It is no need to go on diet, laxness, tiredness, safe and no side effects for you to remove harassment by obesity.
For example,the main composition in ;the L—carnitine can increase the fat burning in aerobics, at the same time, the natural botanical somposition can adjust inner circle, lower blood lipid so that keep the healthy figure.
Losing weight is to change your exercise and diet habit. Whatever kind of job you are doing now, you still have fat consuming method. In fact, there is chance to do exercises in daily life, find it and keep perseveringly. It is very easy for you to get back young and shapely figure.
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